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    • Holistic Psychotherapy
    • Shamanic Reiki
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    • Welcome
    • Offerings
      • Holistic Psychotherapy
      • Shamanic Reiki
      • Meditations & Journeys
      • Spirituality Classes
      • Retreats & Workshops
    • Meet Dr. Toni
    • Insights
    • Contact
Trinity Healing & Wellness Center

Signed in as:

filler@godaddy.com

  • Welcome
  • Offerings
    • Holistic Psychotherapy
    • Shamanic Reiki
    • Meditations & Journeys
    • Spirituality Classes
    • Retreats & Workshops
  • Meet Dr. Toni
  • Insights
  • Contact

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  • Bookings
  • My Account
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Spirituality Retreats & Workshops

Let's Take a Hike: Spiritually Guided Moments In Nature

My morning and evening rituals take me to the hiking trails in the Woods and walks beneath the stars. In these quiet moments, I find clarity, connection, peace, and a sense of enlightenment. They are sacred times that are deeply healing and grounding. 


I invite you to step into Nature with me! Put on your hiking boots, gather your essentials, turn off your phone, and let's walk together. Connect with Nature and feel peace, embrace quiet reflection, and discover your inner strengths.


Whether it’s a simple day hike or a multi-day journey with nights spent in a tent, we carry everything we need on our backs—embracing simplicity and self-reliance.


Feel the profound spirituality that comes with being fully immersed in Nature. Step beyond your comfort zone—meet your fears, doubts, and worries—and welcome the adventure that lies ahead. Each hike is a sacred journey, guided by the grounding, empowering, and healing energy of Shamanic Reiki.

Out on the trails, anxiety fades. You become fully present—living with Nature, preparing your meals over an open flame, drinking from mountain streams, sleeping beneath the stars. It’s a powerful reminder of what you’re truly capable of and a chance to move through fear into freedom.


My son, Chris, a Shamanic Karuna Reiki Master leads the multi day hikes and thoughtfully prepares all the meals. We are both certified in Wilderness First Aid and CPR, bringing both healing energy and safety to every step of the journey.


We can not guarantee the weather, or the conditions of the trails, or any creatures that we might encounter, but we can guarantee that this experience will enrich your life. You will push beyond limits, restrictions, and other social constructs and truly expand your perspectives of yourself and life. 

New Beginnings Hike: Clarity, Direction & Transformation

I invite you to join me for a shamanic hike into the beautiful woods of Brandywine Creek State Park, where you embark on a journey that brings you clarity, direction, and a renewed sense of purpose. This time in the Woods connects you with Nature, awakens your inner wisdom, and allows deeper wisdom and insights into your life's journey.


Why Join This Journey?


Spring is a season of new beginnings—a time when creative energies awaken. The vibrant and dynamic energy of the woods invites you to release old patterns, fears, and resistances while embracing renewal and transformation.


You are a perfect fit for this transformative experience—an energizing hike that nourishes your spirit and fills your soul with joy.


What You'll Experience:

A deeper connection with Nature

Release of fears, doubts, and resistance

A renewed sense of clarity and purpose

The natural joy, peace, and laughter found in the woods

What to Expect:

Meeting Point: Nature Center parking lot

  • Begin with a Shamanic Journey Exercise – Awaken your body’s creative energy and set your intention for the day.
  • Hike into the Woods – Let go of limiting beliefs and blockages as we journey deeper into Nature.
  • Brandywine River Stop – Enjoy meditative moments along the way, cleanse your spirit in the water, and rejuvenate your soul
  • Climbing Out of the Woods – Embrace your gifts, talents, and creativity as you step into a renewed sense of hope and motivation to create the life you desire.
  • Closing Ceremony – Celebrate your transformation with refreshments and reflection.

Dr. Toni and Heme are Wilderness First Aid and CPR certified.

This is more than just a hike—it’s a soulful journey of transformation, enlightenment, and new beginnings.


Coming May 2026. Complete form for more information.

Request information

The Goddess Way: A Transformational Journey

Move Through Fear Into Fierceness

Fear is ingrained in us from an early age, shaping our perceptions and holding us back. It is a destructive force that keeps us from embracing our true, authentic selves. But rather than letting fear control us, we can learn to recognize it and rather than live in it, dance with it—acknowledging its presence without allowing it to define our lives.


Fear manifests in many ways and is often reinforced by heavy, dark expectations. Yet, when we release fear, we gain clarity, choices, direction, and purpose. Shedding fear means dissolving limitations, quieting the ego, and stepping into our full power—radiant, wise, and assertive.

The Goddess Way Workshop is an invitation to embrace your wild, authentic self. Through a holistic exploration of the shadow self, this journey guides you toward wholeness, recognizing that both light and shadow are integral parts of the psyche.


Join me on a transformational journey—moving through fear into fierceness.


Experience the power of the Goddess and awaken your inner strength. Through an introduction to the Dark Goddesses, we will explore the wisdom of the shadow self, shedding old fears and stepping into empowerment.

Request information

Discover The Authentic You: A Mask Making Workshop

What Are the Masks We Wear?

Join us for a transformational mask-making workshop designed to help you explore, uncover, and embrace your authentic self. Through creativity and self-reflection, you’ll identify the masks you wear, understand why they exist, and learn how to move beyond them to create the life you truly desire.


Masks are traditionally used for protection, disguise, or entertainment—hiding the face beneath them. But the masks we wear in daily life are not physical. Instead, they are false identities we construct to fit societal expectations, to protect ourselves from judgment, or to suppress our true nature. Over time, we learn to hide our unique essence, creativity, and inner Light, limiting our ability to fully express who we are.

What You’ll Experience:


 • Recognize the Hidden Masks – Identify the ways you present yourself that aren’t aligned with your true self.

 • Understand Why They Exist – Explore the fears, doubts, and insecurities that keep these masks in place.
 • Let Go of Limitations – Realize that wearing a mask is unnatural and uncomfortable, and begin the process of release.
 • Engage in a Powerful Two-Part Process:

  • Part 1: Work with a partner to create a plaster mask that represents the layers you’ve been hiding behind.
  • Part 2: Decorate and paint your mask as a symbol of gratitude and transformation, honoring the journey of stepping into your true self.


This workshop is a creative and empowering experience that allows you to release, heal, and shine as your most authentic self.

It’s time to embrace the real you—with creativity, fun, and self-discovery! 

Request Information

Join Me and Recognize Capabilities Beyond Your Imagination.

Complete the form below to connect with Dr. Toni and scheduled your workshop.

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Disclaimer:  The website content is for general information and is not intended as professional advice or treatment. Contacting Dr. Toni from the website does not engage you into a professional client relationship.


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